Guiding clients through every step of their journey
I support adolescents and adults (ages 12 and up) of all gender identities who are ready to heal their relationship with food and their body.
Many of my clients come to me feeling overwhelmed by food-related anxiety, body image concerns and the cycle of dieting. They’re often looking to quiet the inner critic, reconnect with themselves and find greater balance in their lives. With compassion and expertise, I help them move toward recovery, rebuild self-trust and reclaim a sense of self beyond comparison, criticism and fear.
Check with your insurance provider to see if you have coverage for a Dietitian.
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I offer a complimentary 20-minute consultation to explore what you're hoping to achieve through our work together. During this call, I'll also share more about my approach and the services I provide. If it feels like a good fit, the next step is to schedule an Initial Assessment and begin the journey toward healing and growth.
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90 min + 30 min for documentation of care
The Initial Assessment is a 90-minute session where we explore your relationship with food and with yourself. This conversation-based session helps me understand your unique experiences and lays the foundation for creating personalized nutrition goals to support your recovery moving forward.
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50 min + 10 min for documentation of care
During follow-up sessions, I work collaboratively with you to establish a plan and navigate any challenges that arise. These sessions also offer space to celebrate your progress, reflect on successes and continue building toward lasting food freedom.